Take a trip to Melvin, Ala., where Gary Banks prepares for the long grind of training camp with the San Diego Chargers.

A member of two state championship football teams at Southern Choctaw (Ala.) High School in Gilbertown, Ala., Banks takes you through a day of intense workouts at his old high school and then the post-workout relaxation with his family.

CLICK HERE: To see more photos from Gary Banks time in Melvin, Alabama. (Ben Liebenberg/NFL)